7.1 km | 01:04:01 | 09:00/km日期: 2016-03-07 07:22 - 卡路里: 345 Cal - 溫度: 17°C - 濕度: 99%
Pace: 09'10" / 08'56" / 08'47" / 09'02" / 08'47" / 09'15" / 09'18" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+00'24") | 1000 / 1000 |
| 2 | | 08'55" (+00'09") | 1000 / 2000 |
| 3 | | 08'46" | 1000 / 3000 |
| 4 | | 09'00" (+00'14") | 1000 / 4000 |
| 5 | | 08'47" (+00'01") | 1000 / 5000 |
| 6 | | 09'14" (+00'28") | 1000 / 6000 |
| 7 | | 09'18" (+00'32") | 1000 / 7000 |
| 8 | | 07'50" | 101 / 7101 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'56" | 00:18'06" |
| 3 | 08'47" | 00:26'53" |
| 4 | 09'02" | 00:35'55" |
| 5 | 08'47" | 00:44'42" |
| 6 | 09'15" | 00:53'57" |
| 7 | 09'18" | 01:03'15" |
| 7.1 | 07'51" | 01:04'03" |
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