10.2 km | 01:06:59 | 06:32/km日期: 2016-03-08 06:31 - 卡路里: 553 Cal - 總步數: 11752 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'17" / 06'16" / 06'27" / 06'35" / 06'25" / 06'35" / 06'32" / 06'33" / 06'43" / 06'40" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'01") | 1003 / 1003 | 179 / 88 |
2 | | 06'14" | 1003 / 2007 | 174 / 91 |
3 | | 06'24" (+00'10") | 1005 / 3012 | 175 / 89 |
4 | | 06'32" (+00'18") | 1006 / 4019 | 175 / 87 |
5 | | 06'26" (+00'12") | 1008 / 5027 | 176 / 87 |
6 | | 06'29" (+00'15") | 1000 / 6028 | 175 / 87 |
7 | | 06'34" (+00'20") | 1004 / 7032 | 175 / 86 |
8 | | 06'28" (+00'14") | 1000 / 8033 | 175 / 87 |
9 | | 06'44" (+00'30") | 1004 / 9038 | 174 / 85 |
10 | | 06'38" (+00'24") | 1004 / 10043 | 174 / 86 |
11 | | 07'40" (+01'26") | 243 / 10286 | 169 / 76 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'16" | 00:12'33" |
3 | 06'27" | 00:19'00" |
4 | 06'35" | 00:25'35" |
5 | 06'25" | 00:32'00" |
6 | 06'35" | 00:38'35" |
7 | 06'32" | 00:45'07" |
8 | 06'33" | 00:51'40" |
9 | 06'43" | 00:58'23" |
10 | 06'40" | 01:05'03" |
10.2 | 07'57" | 01:06'59" |