7.0 km | 00:44:46 | 06:22/km日期: 2016-03-13 06:36 - 卡路里: 513 Cal - 溫度: 14°C - 濕度: 100%
Pace: 07'09" / 06'27" / 06'24" / 06'47" / 06'13" / 06'08" / 05'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'33") | 1000 / 1000 |
| 2 | | 06'27" (+00'52") | 1000 / 2000 |
| 3 | | 06'24" (+00'49") | 1000 / 3000 |
| 4 | | 06'46" (+01'11") | 1000 / 4000 |
| 5 | | 06'13" (+00'38") | 1000 / 5000 |
| 6 | | 06'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 04'00" | 13 / 7013 |
3月累積里程 : 21.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'27" | 00:13'36" |
| 3 | 06'24" | 00:20'00" |
| 4 | 06'47" | 00:26'47" |
| 5 | 06'13" | 00:33'00" |
| 6 | 06'08" | 00:39'08" |
| 7 | 05'35" | 00:44'43" |
| 7.0 | 04'54" | 00:44'47" |
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