10.2 km | 01:08:25 | 06:40/km日期: 2023-07-31 19:18 - 天氣: 晴 - 平均心率: 126 - 卡路里: 589 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75%
Pace: 06'41" / 06'10" / 06'09" / 06'01" / 06'05" / 06'22" / 06'07" / 06'17" / 08'53" / 08'07" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'55") | 1000 / 1000 |
| 2 | | 06'09" (+02'23") | 1000 / 2000 |
| 3 | | 06'09" (+02'23") | 1000 / 3000 |
| 4 | | 06'01" (+02'15") | 1000 / 4000 |
| 5 | | 06'04" (+02'18") | 1000 / 5000 |
| 6 | | 06'21" (+02'35") | 1000 / 6000 |
| 7 | | 06'07" (+02'21") | 1000 / 7000 |
| 8 | | 06'17" (+02'31") | 1000 / 8000 |
| 9 | | 08'52" (+05'06") | 1000 / 9000 |
| 10 | | 14'54" (+11'08") | 38 / 9038 |
| 11 | | 03'46" | 51 / 9090 |
| 12 | | 22'56" (+19'10") | 19 / 9109 |
| 13 | | 04'20" (+00'34") | 47 / 9157 |
| 14 | | 11'55" (+08'09") | 23 / 9180 |
| 15 | | 03'49" (+00'03") | 48 / 9228 |
| 16 | | 15'31" (+11'45") | 27 / 9255 |
| 17 | | 04'05" (+00'19") | 47 / 9303 |
| 18 | | 38'52" (+35'06") | 39 / 9343 |
| 19 | | 03'50" (+00'04") | 50 / 9393 |
| 20 | | 18'03" (+14'17") | 9 / 9403 |
| 21 | | 04'07" (+00'21") | 51 / 9454 |
| 22 | | 06'20" (+02'34") | 797 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
7月累積里程 :
388.36 km 
ZEPRO DD雙密度競速路跑丫拖 深藍/深橘 累積 :
1702.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'09" | 00:19'00" |
| 4 | 06'01" | 00:25'01" |
| 5 | 06'05" | 00:31'06" |
| 6 | 06'22" | 00:37'28" |
| 7 | 06'07" | 00:43'35" |
| 8 | 06'17" | 00:49'52" |
| 9 | 08'53" | 00:58'45" |
| 10 | 08'07" | 01:06'52" |
| 10.3 | 06'08" | 01:08'25" |
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