5.1 km | 00:24:56 | 04:54/km日期: 2016-03-05 07:17 - 卡路里: 334 Cal - 總步數: 4776 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'04" / 04'58" / 04'47" / 04'44" / 04'57" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'26") | 504 / 504 | 186 / 105 |
| 2 | | 04'57" (+00'20") | 507 / 1011 | 189 / 106 |
| 3 | | 04'43" (+00'06") | 501 / 1512 | 191 / 110 |
| 4 | | 05'09" (+00'32") | 503 / 2016 | 190 / 101 |
| 5 | | 04'44" (+00'07") | 506 / 2523 | 190 / 110 |
| 6 | | 04'42" (+00'05") | 506 / 3029 | 193 / 109 |
| 7 | | 04'37" | 509 / 3538 | 194 / 111 |
| 8 | | 04'44" (+00'07") | 502 / 4041 | 194 / 108 |
| 9 | | 04'56" (+00'19") | 506 / 4547 | 193 / 104 |
| 10 | | 04'56" (+00'19") | 505 / 5053 | 192 / 104 |
| 11 | | 04'50" (+00'13") | 79 / 5132 | 182 / 113 |
3月累積里程 :
138.64 km 
ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 04'47" | 00:14'49" |
| 4 | 04'44" | 00:19'33" |
| 5 | 04'57" | 00:24'30" |
| 5.1 | 05'28" | 00:24'56" |
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