10.1 km | 00:58:15 | 05:46/km日期: 2016-03-03 11:59 - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 47%
Pace: 06'43" / 06'13" / 05'31" / 05'40" / 05'35" / 05'22" / 05'16" / 05'16" / 05'16" / 06'21" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'58") | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'16" (+00'01") | 1000 / 9000 |
| 10 | | 06'20" (+01'05") | 1000 / 10000 |
| 11 | | 10'48" (+05'33") | 97 / 10097 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 05'31" | 00:18'27" |
| 4 | 05'40" | 00:24'07" |
| 5 | 05'35" | 00:29'42" |
| 6 | 05'22" | 00:35'04" |
| 7 | 05'16" | 00:40'20" |
| 8 | 05'16" | 00:45'36" |
| 9 | 05'16" | 00:50'52" |
| 10 | 06'21" | 00:57'13" |
| 10.1 | 10'48" | 00:58'16" |
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