6.5 km | 01:08:43 | 10:34/km日期: 2016-03-02 19:13 - 卡路里: 421 Cal - 總步數: 820 - 平均步頻: 11 - 平均步幅: 793 cm - 溫度: 20°C - 濕度: 60%
Pace: 11'49" / 10'35" / 10'02" / 10'06" / 10'00" / 10'16" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'28" (+02'44") | 508 / 508 | 8 / 978 |
| 2 | | 10'56" (+01'12") | 509 / 1017 | 2 / 4242 |
| 3 | | 10'35" (+00'51") | 508 / 1525 | 23 / 403 |
| 4 | | 10'16" (+00'32") | 505 / 2031 | 3 / 3160 |
| 5 | | 10'01" (+00'17") | 505 / 2536 | 0 / 12627 |
| 6 | | 09'46" (+00'02") | 508 / 3045 | 2 / 3631 |
| 7 | | 09'47" (+00'03") | 502 / 3547 | 2 / 4186 |
| 8 | | 10'13" (+00'29") | 506 / 4054 | 5 / 1948 |
| 9 | | 09'55" (+00'11") | 500 / 4554 | 0 / 25024 |
| 10 | | 10'38" (+00'54") | 502 / 5057 | 26 / 359 |
| 11 | | 10'38" (+00'54") | 502 / 5560 | 26 / 359 |
| 12 | | 10'38" (+00'54") | 502 / 6063 | 26 / 359 |
| 13 | | 09'44" | 507 / 6571 | 15 / 668 |
| 14 | | 10'34" (+00'50") | 505 / 7077 | 8 / 1099 |
| 15 | | 10'44" (+01'00") | 502 / 7579 | 2 / 3590 |
| 16 | | 24'41" (+14'57") | 2 / 7582 | 0 / 0 |
3月累積里程 : 138.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 10'35" | 00:22'24" |
| 3 | 10'02" | 00:32'26" |
| 4 | 10'06" | 00:42'32" |
| 5 | 10'00" | 00:52'32" |
| 6 | 10'16" | 01:02'48" |
| 6.5 | 11'46" | 01:08'43" |
展開計圈分析
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