27.2 km | 02:40:57 | 05:55/km日期: 2016-03-05 05:51 - 總爬升: 148 m - 地點: 東豐綠廊 - 天氣: 晴 - 卡路里: 1978 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'46" / 06'24" / 06'25" / 06'24" / 06'07" / 06'05" / 06'05" / 05'51" / 05'52" / 05'26" / 05'28" / 05'41" / 05'56" / 05'48" / 05'46" / 05'56" / 06'09" / 06'03" / 05'59" / 05'51" / 05'44" / 05'39" / 05'29" / 05'16" / 05'22" / 05'32" / 06'07" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'41") | 15 / 15 |
2 | | 06'36" | 506 / 522 |
3 | | 05'53" | 26755 / 27277 |
3月累積里程 :
271.68 km ![](images/shoe.png)
Asics SKYSENSOR GLIDE 2 累積 :
1592.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 06'25" | 00:19'35" |
4 | 06'24" | 00:25'59" |
5 | 06'07" | 00:32'06" |
6 | 06'05" | 00:38'11" |
7 | 06'05" | 00:44'16" |
8 | 05'51" | 00:50'07" |
9 | 05'52" | 00:55'59" |
10 | 05'26" | 01:01'25" |
11 | 05'28" | 01:06'53" |
12 | 05'41" | 01:12'34" |
13 | 05'56" | 01:18'30" |
14 | 05'48" | 01:24'18" |
15 | 05'46" | 01:30'04" |
16 | 05'56" | 01:36'00" |
17 | 06'09" | 01:42'09" |
18 | 06'03" | 01:48'12" |
19 | 05'59" | 01:54'11" |
20 | 05'51" | 02:00'02" |
21 | 05'44" | 02:05'46" |
22 | 05'39" | 02:11'25" |
23 | 05'29" | 02:16'54" |
24 | 05'16" | 02:22'10" |
25 | 05'22" | 02:27'32" |
26 | 05'32" | 02:33'04" |
27 | 06'07" | 02:39'11" |
27.2 | 11'06" | 02:40'57" |