8.6 km | 00:57:39 | 06:43/km日期: 2016-03-01 06:40 - 卡路里: 764 Cal - 溫度: 12°C - 濕度: 62%
Pace: 06'55" / 06'41" / 06'37" / 06'26" / 06'28" / 06'32" / 06'24" / 06'39" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'29") | 1008 / 1008 |
| 2 | | 06'41" (+00'17") | 1008 / 2017 |
| 3 | | 06'37" (+00'13") | 1007 / 3024 |
| 4 | | 06'24" | 1011 / 4036 |
| 5 | | 06'27" (+00'03") | 1009 / 5045 |
| 6 | | 06'30" (+00'06") | 1013 / 6059 |
| 7 | | 06'26" (+00'02") | 1009 / 7069 |
| 8 | | 06'36" (+00'12") | 1013 / 8083 |
| 9 | | 09'10" (+02'46") | 488 / 8572 |
3月累積里程 : 267.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'41" | 00:13'36" |
| 3 | 06'37" | 00:20'13" |
| 4 | 06'26" | 00:26'39" |
| 5 | 06'28" | 00:33'07" |
| 6 | 06'32" | 00:39'39" |
| 7 | 06'24" | 00:46'03" |
| 8 | 06'39" | 00:52'42" |
| 8.6 | 08'38" | 00:57'39" |
展開計圈分析
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