8.0 km | 00:47:12 | 05:53/km日期: 2016-03-02 06:02 - 平均心率: 146 - 卡路里: 516 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'05" / 06'17" / 06'01" / 06'09" / 05'46" / 05'33" / 05'46" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 03'03" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 201.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'17" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 06'09" | 00:24'32" |
| 5 | 05'46" | 00:30'18" |
| 6 | 05'33" | 00:35'51" |
| 7 | 05'46" | 00:41'37" |
| 8 | 05'34" | 00:47'11" |
| 8.0 | 04'56" | 00:47'13" |
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