17.2 km | 01:42:13 | 05:56/km日期: 2016-02-29 05:24 - 地點: 興大 - 天氣: 陰天 - 卡路里: 1053 Cal - 總步數: 19986 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'24" / 05'54" / 05'35" / 05'38" / 05'38" / 06'03" / 06'02" / 05'55" / 06'03" / 05'53" / 05'52" / 06'07" / 06'10" / 05'56" / 05'49" / 05'55" / 05'56" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'50") | 1008 / 1008 | 193 / 80 |
| 2 | | 05'49" (+00'16") | 1004 / 2012 | 199 / 85 |
| 3 | | 05'35" (+00'02") | 1008 / 3020 | 201 / 88 |
| 4 | | 05'33" | 1004 / 4024 | 200 / 89 |
| 5 | | 05'36" (+00'03") | 1003 / 5027 | 199 / 89 |
| 6 | | 06'02" (+00'29") | 1009 / 6037 | 196 / 84 |
| 7 | | 05'58" (+00'25") | 1001 / 7039 | 194 / 85 |
| 8 | | 05'55" (+00'22") | 1009 / 8048 | 197 / 85 |
| 9 | | 06'00" (+00'27") | 1004 / 9053 | 196 / 84 |
| 10 | | 05'50" (+00'17") | 1008 / 10061 | 193 / 88 |
| 11 | | 05'49" (+00'16") | 1010 / 11071 | 193 / 88 |
| 12 | | 06'06" (+00'33") | 1004 / 12075 | 191 / 85 |
| 13 | | 06'07" (+00'34") | 1001 / 13077 | 192 / 84 |
| 14 | | 05'56" (+00'23") | 1001 / 14078 | 194 / 86 |
| 15 | | 05'47" (+00'14") | 1000 / 15078 | 195 / 88 |
| 16 | | 05'54" (+00'21") | 1007 / 16086 | 194 / 87 |
| 17 | | 05'53" (+00'20") | 1003 / 17090 | 192 / 88 |
| 18 | | 06'13" (+00'40") | 211 / 17301 | 183 / 87 |
2月累積里程 :
429.19 km 
asics GT-2000 3 累積 :
2106.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 05'35" | 00:17'53" |
| 4 | 05'38" | 00:23'31" |
| 5 | 05'38" | 00:29'09" |
| 6 | 06'03" | 00:35'12" |
| 7 | 06'02" | 00:41'14" |
| 8 | 05'55" | 00:47'09" |
| 9 | 06'03" | 00:53'12" |
| 10 | 05'53" | 00:59'05" |
| 11 | 05'52" | 01:04'57" |
| 12 | 06'07" | 01:11'04" |
| 13 | 06'10" | 01:17'14" |
| 14 | 05'56" | 01:23'10" |
| 15 | 05'49" | 01:28'59" |
| 16 | 05'55" | 01:34'54" |
| 17 | 05'56" | 01:40'50" |
| 17.2 | 06'32" | 01:42'13" |
展開計圈分析
留言 
