13.2 km | 01:22:25 | 06:14/km日期: 2023-07-16 06:10 - 平均心率: 145 - 卡路里: 741 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67%
Pace: 06'00" / 05'47" / 15'20" / 06'11" / 06'17" / 06'27" / 06'32" / 06'14" / 08'52" / 06'21" / 06'20" / 06'19" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 06'10" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'40") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'39") | 1000 / 9000 |
| 10 | | 06'21" (+00'35") | 1000 / 10000 |
| 11 | | 06'20" (+00'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'32") | 1000 / 12000 |
| 13 | | 06'21" (+00'35") | 1000 / 13000 |
| 14 | | 06'25" (+00'39") | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
7月累積里程 :
241.00 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 15'20" | 00:27'07" |
| 4 | 06'11" | 00:33'18" |
| 5 | 06'17" | 00:39'35" |
| 6 | 06'27" | 00:46'02" |
| 7 | 06'32" | 00:52'34" |
| 8 | 06'14" | 00:58'48" |
| 9 | 08'52" | 01:07'40" |
| 10 | 06'21" | 01:14'01" |
| 11 | 06'20" | 01:20'21" |
| 12 | 06'19" | 01:26'40" |
| 13 | 06'21" | 01:33'01" |
| 13.2 | 06'26" | 01:34'21" |
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