15.2 km | 01:18:37 | 05:10/km日期: 2016-02-25 18:59 - 卡路里: 971 Cal - 總步數: 14358 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 13°C - 濕度: 86%
Pace: 06'11" / 05'38" / 05'29" / 05'09" / 05'01" / 05'03" / 05'03" / 05'03" / 05'00" / 05'27" / 05'06" / 05'03" / 04'39" / 04'48" / 04'57" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'30") | 1002 / 1002 | 177 / 91 |
2 | | 05'36" (+00'56") | 1005 / 2008 | 180 / 98 |
3 | | 05'27" (+00'47") | 1004 / 3013 | 179 / 102 |
4 | | 05'09" (+00'29") | 1008 / 4021 | 180 / 107 |
5 | | 04'58" (+00'18") | 1008 / 5029 | 180 / 111 |
6 | | 04'58" (+00'18") | 1005 / 6034 | 183 / 109 |
7 | | 05'03" (+00'23") | 1009 / 7043 | 183 / 107 |
8 | | 05'00" (+00'20") | 1008 / 8052 | 184 / 108 |
9 | | 04'56" (+00'16") | 1000 / 9053 | 184 / 109 |
10 | | 05'26" (+00'46") | 1000 / 10054 | 185 / 99 |
11 | | 05'05" (+00'25") | 1000 / 11054 | 183 / 106 |
12 | | 05'02" (+00'22") | 1001 / 12055 | 183 / 107 |
13 | | 04'40" | 1004 / 13060 | 185 / 114 |
14 | | 04'45" (+00'05") | 1008 / 14069 | 185 / 113 |
15 | | 04'55" (+00'15") | 1006 / 15075 | 184 / 110 |
16 | | 05'02" (+00'22") | 188 / 15264 | 174 / 113 |
2月累積里程 :
206.95 km ![](images/shoe.png)
Asics TARTHERZEAL 2 累積 :
1689.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'38" | 00:11'49" |
3 | 05'29" | 00:17'18" |
4 | 05'09" | 00:22'27" |
5 | 05'01" | 00:27'28" |
6 | 05'03" | 00:32'31" |
7 | 05'03" | 00:37'34" |
8 | 05'03" | 00:42'37" |
9 | 05'00" | 00:47'37" |
10 | 05'27" | 00:53'04" |
11 | 05'06" | 00:58'10" |
12 | 05'03" | 01:03'13" |
13 | 04'39" | 01:07'52" |
14 | 04'48" | 01:12'40" |
15 | 04'57" | 01:17'37" |
15.2 | 05'18" | 01:18'37" |