10.8 km | 01:05:11 | 06:02/km日期: 2023-07-04 19:11 - 平均心率: 136 - 卡路里: 655 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 66%
Pace: 06'31" / 07'56" / 05'06" / 05'17" / 05'51" / 05'57" / 05'52" / 05'50" / 05'46" / 08'15" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+03'08") | 1000 / 1000 |
| 2 | | 06'29" (+03'06") | 500 / 1500 |
| 3 | | 03'23" | 800 / 2300 |
| 4 | | 10'55" (+07'32") | 228 / 2528 |
| 5 | | 03'27" (+00'04") | 800 / 3328 |
| 6 | | 11'38" (+08'15") | 214 / 3543 |
| 7 | | 03'41" (+00'18") | 800 / 4343 |
| 8 | | 17'27" (+14'04") | 143 / 4486 |
| 9 | | 03'55" (+00'32") | 800 / 5286 |
| 10 | | 19'33" (+16'10") | 127 / 5414 |
| 11 | | 03'56" (+00'33") | 800 / 6214 |
| 12 | | 16'09" (+12'46") | 154 / 6369 |
| 13 | | 03'59" (+00'36") | 800 / 7169 |
| 14 | | 14'57" (+11'34") | 167 / 7336 |
| 15 | | 03'58" (+00'35") | 800 / 8136 |
| 16 | | 14'32" (+11'09") | 171 / 8308 |
| 17 | | 03'54" (+00'31") | 800 / 9108 |
| 18 | | 13'13" (+09'50") | 188 / 9297 |
| 19 | | 07'34" (+04'11") | 1000 / 10297 |
| 20 | | 07'12" (+03'49") | 500 / 10797 |
| 21 | | 07'04" (+03'41") | 5 / 10802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
142.79 km 
Asics MAGIC SPEED 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'56" | 00:14'27" |
| 3 | 05'06" | 00:19'33" |
| 4 | 05'17" | 00:24'50" |
| 5 | 05'51" | 00:30'41" |
| 6 | 05'57" | 00:36'38" |
| 7 | 05'52" | 00:42'30" |
| 8 | 05'50" | 00:48'20" |
| 9 | 05'46" | 00:54'06" |
| 10 | 08'15" | 01:02'21" |
| 10.8 | 07'17" | 01:08'12" |
展開計圈分析
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