10.6 km | 01:11:03 | 06:42/km日期: 2023-06-25 05:39 - 平均心率: 136 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 07'01" / 06'58" / 06'57" / 07'20" / 06'35" / 06'36" / 06'29" / 06'26" / 06'19" / 06'21" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'58") | 500 / 500 |
| 2 | | 06'48" (+00'32") | 500 / 1000 |
| 3 | | 07'04" (+00'48") | 500 / 1500 |
| 4 | | 06'51" (+00'35") | 500 / 2000 |
| 5 | | 06'51" (+00'35") | 500 / 2500 |
| 6 | | 07'02" (+00'46") | 500 / 3000 |
| 7 | | 06'56" (+00'40") | 500 / 3500 |
| 8 | | 07'43" (+01'27") | 500 / 4000 |
| 9 | | 06'35" (+00'19") | 500 / 4500 |
| 10 | | 06'33" (+00'17") | 500 / 5000 |
| 11 | | 06'37" (+00'21") | 500 / 5500 |
| 12 | | 06'35" (+00'19") | 500 / 6000 |
| 13 | | 06'33" (+00'17") | 500 / 6500 |
| 14 | | 06'25" (+00'09") | 500 / 7000 |
| 15 | | 06'32" (+00'16") | 500 / 7500 |
| 16 | | 06'18" (+00'02") | 500 / 8000 |
| 17 | | 06'18" (+00'02") | 500 / 8500 |
| 18 | | 06'19" (+00'03") | 500 / 9000 |
| 19 | | 06'25" (+00'09") | 500 / 9500 |
| 20 | | 06'16" | 500 / 10000 |
| 21 | | 06'21" (+00'05") | 500 / 10500 |
| 22 | | 06'46" (+00'30") | 122 / 10622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
340.00 km 
ADIDAS ADIZERO takumi sen 8 累積 :
865.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 06'57" | 00:20'56" |
| 4 | 07'20" | 00:28'16" |
| 5 | 06'35" | 00:34'51" |
| 6 | 06'36" | 00:41'27" |
| 7 | 06'29" | 00:47'56" |
| 8 | 06'26" | 00:54'22" |
| 9 | 06'19" | 01:00'41" |
| 10 | 06'21" | 01:07'02" |
| 10.6 | 06'26" | 01:11'03" |
展開計圈分析
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