54.2 km | 08:12:42 | 09:05/km日期: 2016-02-19 03:42 - 總爬升: 763 m - 卡路里: 3365 Cal - 溫度: 16°C - 濕度: 97%
Pace: 07'16" / 07'41" / 07'54" / 08'19" / 07'50" / 10'38" / 07'39" / 07'49" / 07'59" / 07'39" / 08'04" / 07'58" / 07'58" / 07'30" / 08'15" / 08'00" / 08'12" / 08'16" / 08'30" / 09'06" / 09'06" / 09'10" / 17'27" / 08'44" / 11'54" / 12'20" / 08'33" / 14'45" / 09'58" / 12'53" / 09'54" / 10'33" / 16'38" / 12'31" / 08'01" / 09'33" / 08'31" / 13'15" / 09'26" / 08'23" / 12'41" / 08'36" / 09'48" / 08'54" / 08'24" / 08'40" / 10'20" / 11'20" / 10'44" / 09'46" / 35'30" / 14'10" / 14'02" / 12'38" / 09'55" /
2月累積里程 : 202.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'41" | 00:14'57" |
| 3 | 07'54" | 00:22'51" |
| 4 | 08'19" | 00:31'10" |
| 5 | 07'50" | 00:39'00" |
| 6 | 10'38" | 00:49'38" |
| 7 | 07'39" | 00:57'17" |
| 8 | 07'49" | 01:05'06" |
| 9 | 07'59" | 01:13'05" |
| 10 | 07'39" | 01:20'44" |
| 11 | 08'04" | 01:28'48" |
| 12 | 07'58" | 01:36'46" |
| 13 | 07'58" | 01:44'44" |
| 14 | 07'30" | 01:52'14" |
| 15 | 08'15" | 02:00'29" |
| 16 | 08'00" | 02:08'29" |
| 17 | 08'12" | 02:16'41" |
| 18 | 08'16" | 02:24'57" |
| 19 | 08'30" | 02:33'27" |
| 20 | 09'06" | 02:42'33" |
| 21 | 09'06" | 02:51'39" |
| 22 | 09'10" | 03:00'49" |
| 23 | 17'27" | 03:18'16" |
| 24 | 08'44" | 03:27'00" |
| 25 | 11'54" | 03:38'54" |
| 26 | 12'20" | 03:51'14" |
| 27 | 08'33" | 03:59'47" |
| 28 | 14'45" | 04:14'32" |
| 29 | 09'58" | 04:24'30" |
| 30 | 12'53" | 04:37'23" |
| 31 | 09'54" | 04:47'17" |
| 32 | 10'33" | 04:57'50" |
| 33 | 16'38" | 05:14'28" |
| 34 | 12'31" | 05:26'59" |
| 35 | 08'01" | 05:35'00" |
| 36 | 09'33" | 05:44'33" |
| 37 | 08'31" | 05:53'04" |
| 38 | 13'15" | 06:06'19" |
| 39 | 09'26" | 06:15'45" |
| 40 | 08'23" | 06:24'08" |
| 41 | 12'41" | 06:36'49" |
| 42 | 08'36" | 06:45'25" |
| 43 | 09'48" | 06:55'13" |
| 44 | 08'54" | 07:04'07" |
| 45 | 08'24" | 07:12'31" |
| 46 | 08'40" | 07:21'11" |
| 47 | 10'20" | 07:31'31" |
| 48 | 11'20" | 07:42'51" |
| 49 | 10'44" | 07:53'35" |
| 50 | 09'46" | 08:03'21" |
| 51 | 35'30" | 08:38'51" |
| 52 | 14'10" | 08:53'01" |
| 53 | 14'02" | 09:07'03" |
| 54 | 12'38" | 09:19'41" |
| 54.2 | 09'53" | 09:21'46" |
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