24.5 km | 03:14:34 | 07:57/km日期: 2016-02-14 06:06 - 總爬升: 432 m - 地點: 金山街 - 天氣: 涼 - 卡路里: 1070 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'10" / 07'30" / 06'45" / 05'39" / 06'12" / 05'55" / 10'49" / 08'04" / 07'11" / 08'12" / 06'13" / 17'41" / 11'29" / 05'51" / 10'08" / 06'49" / 09'14" / 05'44" / 05'53" / 05'38" / 08'52" / 11'58" / 06'13" / 06'03" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'33") | 1012 / 1012 |
| 2 | | 07'33" (+02'02") | 993 / 2005 |
| 3 | | 06'32" (+01'01") | 1032 / 3038 |
| 4 | | 05'54" (+00'23") | 993 / 4031 |
| 5 | | 06'07" (+00'36") | 977 / 5009 |
| 6 | | 05'52" (+00'21") | 1006 / 6016 |
| 7 | | 10'55" (+05'24") | 1010 / 7027 |
| 8 | | 07'50" (+02'19") | 1028 / 8055 |
| 9 | | 07'33" (+02'02") | 979 / 9035 |
| 10 | | 07'58" (+02'27") | 992 / 10028 |
| 11 | | 06'11" (+00'40") | 1010 / 11038 |
| 12 | | 17'50" (+12'19") | 1002 / 12041 |
| 13 | | 11'14" (+05'43") | 1002 / 13043 |
| 14 | | 05'53" (+00'22") | 995 / 14039 |
| 15 | | 10'51" (+05'20") | 1004 / 15044 |
| 16 | | 06'02" (+00'31") | 1008 / 16052 |
| 17 | | 09'10" (+03'39") | 1006 / 17059 |
| 18 | | 05'49" (+00'18") | 996 / 18055 |
| 19 | | 05'54" (+00'23") | 1010 / 19066 |
| 20 | | 05'31" | 998 / 20064 |
| 21 | | 09'26" (+03'55") | 1010 / 21074 |
| 22 | | 11'29" (+05'58") | 1005 / 22080 |
| 23 | | 06'03" (+00'32") | 1002 / 23083 |
| 24 | | 05'58" (+00'27") | 998 / 24081 |
| 25 | | 07'46" (+02'15") | 388 / 24469 |
新竹何董好久沒來了
新竹何董好久沒來了
留言 
展開計圈分析
