10.1 km | 01:00:09 | 05:57/km日期: 2016-02-08 06:32 - 地點: 義竹堤防 - 天氣: 冷 - 卡路里: 567 Cal - 溫度: 9°C - 濕度: 37%
Pace: 03'00" / 05'05" / 06'17" / 06'09" / 05'56" / 06'03" / 05'56" / 05'56" / 05'58" / 05'48" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'21") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 06'16" (+01'11") | 1000 / 3000 |
4 | | 06'08" (+01'03") | 1000 / 4000 |
5 | | 05'56" (+00'51") | 1000 / 5000 |
6 | | 06'02" (+00'57") | 1000 / 6000 |
7 | | 05'56" (+00'51") | 1000 / 7000 |
8 | | 05'55" (+00'50") | 1000 / 8000 |
9 | | 05'57" (+00'52") | 1000 / 9000 |
10 | | 05'48" (+00'43") | 1000 / 10000 |
11 | | 05'50" (+00'45") | 98 / 10098 |
2月累積里程 :
74.86 km ![](images/shoe.png)
Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 05'05" | 00:08'05" |
3 | 06'17" | 00:14'22" |
4 | 06'09" | 00:20'31" |
5 | 05'56" | 00:26'27" |
6 | 06'03" | 00:32'30" |
7 | 05'56" | 00:38'26" |
8 | 05'56" | 00:44'22" |
9 | 05'58" | 00:50'20" |
10 | 05'48" | 00:56'08" |
10.1 | 05'44" | 00:56'42" |