12.0 km | 01:19:57 | 06:38/km日期: 2016-02-01 17:57 - 地點: 歐北罩 - 天氣: 涼爽 - 卡路里: 682 Cal - 總步數: 12478 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'14" / 06'11" / 06'18" / 06'20" / 06'35" / 06'40" / 07'00" / 06'35" / 07'18" / 06'39" / 06'56" / 06'39" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'07") | 1009 / 1009 | 169 / 94 |
| 2 | | 06'07" | 1008 / 2018 | 170 / 95 |
| 3 | | 06'13" (+00'06") | 1001 / 3019 | 168 / 95 |
| 4 | | 06'21" (+00'14") | 1004 / 4023 | 167 / 94 |
| 5 | | 06'31" (+00'24") | 1001 / 5024 | 162 / 94 |
| 6 | | 06'39" (+00'32") | 1000 / 6025 | 156 / 95 |
| 7 | | 07'00" (+00'53") | 1006 / 7031 | 154 / 92 |
| 8 | | 06'35" (+00'28") | 1002 / 8034 | 155 / 97 |
| 9 | | 07'15" (+01'08") | 1003 / 9038 | 136 / 100 |
| 10 | | 06'36" (+00'29") | 1003 / 10042 | 156 / 96 |
| 11 | | 06'57" (+00'50") | 1000 / 11042 | 138 / 103 |
| 12 | | 06'51" (+00'44") | 1004 / 12047 | 142 / 102 |
2月累積里程 : 133.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'18" | 00:18'43" |
| 4 | 06'20" | 00:25'03" |
| 5 | 06'35" | 00:31'38" |
| 6 | 06'40" | 00:38'18" |
| 7 | 07'00" | 00:45'18" |
| 8 | 06'35" | 00:51'53" |
| 9 | 07'18" | 00:59'11" |
| 10 | 06'39" | 01:05'50" |
| 11 | 06'56" | 01:12'46" |
| 12 | 06'39" | 01:19'25" |
| 12.0 | 12'54" | 01:19'57" |
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