10.2 km | 01:05:18 | 06:25/km日期: 2016-01-27 15:57 - 地點: 柑園小 - 天氣: 變天前的晴朗 - 卡路里: 626 Cal - 總步數: 10812 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'10" / 05'59" / 07'04" / 06'18" / 06'21" / 06'16" / 06'18" / 06'30" / 06'40" / 06'30" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'10") | 1002 / 1002 | 165 / 98 |
2 | | 05'59" | 1010 / 2012 | 168 / 98 |
3 | | 06'57" (+00'58") | 1006 / 3019 | 158 / 90 |
4 | | 06'17" (+00'18") | 1000 / 4020 | 165 / 95 |
5 | | 06'21" (+00'22") | 1010 / 5030 | 167 / 94 |
6 | | 06'12" (+00'13") | 1006 / 6037 | 165 / 97 |
7 | | 06'16" (+00'17") | 1004 / 7042 | 166 / 96 |
8 | | 06'29" (+00'30") | 1005 / 8047 | 168 / 91 |
9 | | 06'35" (+00'36") | 1005 / 9052 | 166 / 91 |
10 | | 06'29" (+00'30") | 1006 / 10058 | 165 / 93 |
11 | | 07'04" (+01'05") | 157 / 10216 | 159 / 88 |
1月累積里程 : 152.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 07'04" | 00:19'13" |
4 | 06'18" | 00:25'31" |
5 | 06'21" | 00:31'52" |
6 | 06'16" | 00:38'08" |
7 | 06'18" | 00:44'26" |
8 | 06'30" | 00:50'56" |
9 | 06'40" | 00:57'36" |
10 | 06'30" | 01:04'06" |
10.2 | 07'35" | 01:05'18" |