11.3 km | 01:09:07 | 06:06/km日期: 2016-01-27 21:25 - 卡路里: 867 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'31" / 06'25" / 06'03" / 05'42" / 05'41" / 07'27" / 05'53" / 05'27" / 05'25" / 05'21" / 06'11" / 06'09" /
基本訓練
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Ariana Grande -- Focus
AURORA -- Half the World Away
Ben Haenow/ft. Kelly Clarkson -- Second Hand Heart
Birdy -- Wings
Charlie Puth Feat. Meghan Trainor -- Marvin Gaye
Demi Lovato -- Cool For The Summer
Diplo, Sleepy Tom -- Be Right There
Disclosure ft Sam Smith -- Omen
Ed Sheeran -- Photograph
Ellie Goulding -- On My Mind
Felix Jaehn feat. Jasmine Thompson -- Ain't Nobody (Loves Me Better)
Fetty Wap -- Trap Queen
Format:B -- Chunky (Original Mix)
Galantis -- Peanut Butter Jelly
Grace -- You Don't Own Me (feat. G-Eazy)
Jamie Lawson -- Wasn't Expecting That
Jess Glynne -- Don't Be So Hard On Yourself
Joe Stone feat. Montell Jordan -- This Is How We Do It
Justin Bieber -- What Do You Mean?
1月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'25" | 00:13'56" |
| 3 | 06'03" | 00:19'59" |
| 4 | 05'42" | 00:25'41" |
| 5 | 05'41" | 00:31'22" |
| 6 | 07'27" | 00:38'49" |
| 7 | 05'53" | 00:44'42" |
| 8 | 05'27" | 00:50'09" |
| 9 | 05'25" | 00:55'34" |
| 10 | 05'21" | 01:00'55" |
| 11 | 06'11" | 01:07'06" |
| 11.3 | 06'11" | 01:09'08" |
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