12.4 km | 01:03:05 | 05:04/km日期: 2016-01-27 21:25 - 地點: 三鹿公園 - 天氣: 舒適 - 卡路里: 666 Cal - 總步數: 12738 - 平均步頻: 201 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 98%
Pace: 04'56" / 04'40" / 04'40" / 05'06" / 05'06" / 05'15" / 05'12" / 05'18" / 05'07" / 05'03" / 05'02" / 05'11" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'16") | 1001 / 1001 | 194 / 104 |
| 2 | | 04'39" | 1002 / 2003 | 205 / 104 |
| 3 | | 04'40" (+00'01") | 1007 / 3011 | 206 / 103 |
| 4 | | 05'02" (+00'23") | 1000 / 4012 | 201 / 98 |
| 5 | | 05'06" (+00'27") | 1006 / 5019 | 198 / 98 |
| 6 | | 05'11" (+00'32") | 1010 / 6029 | 200 / 95 |
| 7 | | 05'08" (+00'29") | 1000 / 7030 | 201 / 96 |
| 8 | | 05'17" (+00'38") | 1000 / 8031 | 202 / 93 |
| 9 | | 05'06" (+00'27") | 1001 / 9033 | 201 / 97 |
| 10 | | 05'05" (+00'26") | 1003 / 10036 | 201 / 97 |
| 11 | | 05'02" (+00'23") | 1009 / 11045 | 203 / 97 |
| 12 | | 05'07" (+00'28") | 1004 / 12049 | 204 / 95 |
| 13 | | 05'44" (+01'05") | 421 / 12470 | 201 / 86 |
1月累積里程 :
203.12 km 
台灣馬拉松送的訓練鞋 型號 累積 :
330.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'40" | 00:14'16" |
| 4 | 05'06" | 00:19'22" |
| 5 | 05'06" | 00:24'28" |
| 6 | 05'15" | 00:29'43" |
| 7 | 05'12" | 00:34'55" |
| 8 | 05'18" | 00:40'13" |
| 9 | 05'07" | 00:45'20" |
| 10 | 05'03" | 00:50'23" |
| 11 | 05'02" | 00:55'25" |
| 12 | 05'11" | 01:00'36" |
| 12.4 | 05'53" | 01:03'05" |
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