12.0 km | 01:00:05 | 04:59/km日期: 2016-02-12 10:39 - 卡路里: 725 Cal - 總步數: 10950 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 49%
Pace: 05'41" / 04'51" / 04'42" / 04'39" / 04'45" / 04'51" / 04'50" / 04'58" / 05'09" / 05'09" / 04'48" / 04'57" / 26'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'30") | 1009 / 1009 | 150 / 108 |
2 | | 04'46" (+00'09") | 1006 / 2015 | 190 / 110 |
3 | | 04'45" (+00'08") | 1009 / 3025 | 190 / 110 |
4 | | 04'37" | 1000 / 4025 | 189 / 113 |
5 | | 04'46" (+00'09") | 1006 / 5032 | 187 / 112 |
6 | | 04'49" (+00'12") | 1007 / 6040 | 188 / 110 |
7 | | 04'45" (+00'08") | 1003 / 7044 | 187 / 111 |
8 | | 05'00" (+00'23") | 1001 / 8045 | 183 / 108 |
9 | | 05'08" (+00'31") | 1000 / 9046 | 183 / 105 |
10 | | 05'06" (+00'29") | 1009 / 10056 | 183 / 106 |
11 | | 04'46" (+00'09") | 1004 / 11060 | 183 / 113 |
12 | | 04'52" (+00'15") | 1001 / 12062 | 183 / 112 |
2月累積里程 : 34.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'51" | 00:10'32" |
3 | 04'42" | 00:15'14" |
4 | 04'39" | 00:19'53" |
5 | 04'45" | 00:24'38" |
6 | 04'51" | 00:29'29" |
7 | 04'50" | 00:34'19" |
8 | 04'58" | 00:39'17" |
9 | 05'09" | 00:44'26" |
10 | 05'09" | 00:49'35" |
11 | 04'48" | 00:54'23" |
12 | 04'57" | 00:59'20" |
12.0 | 26'18" | 01:00'05" |