14.5 km | 01:22:58 | 05:42/km日期: 2023-05-27 05:01 - 平均心率: 167 - 卡路里: 680 Cal - 總步數: 14428 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'50" / 05'53" / 05'34" / 05'40" / 05'52" / 05'33" / 05'32" / 05'21" / 05'50" / 05'43" / 06'08" / 05'41" / 05'39" / 05'32" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'21") | 1001 / 1001 | 180 / 95 |
| 2 | | 05'51" (+00'22") | 1002 / 2003 | 170 / 100 |
| 3 | | 05'33" (+00'04") | 1000 / 3004 | 177 / 101 |
| 4 | | 05'44" (+00'15") | 1001 / 4005 | 175 / 99 |
| 5 | | 05'51" (+00'22") | 1001 / 5006 | 169 / 100 |
| 6 | | 05'35" (+00'06") | 1000 / 6007 | 177 / 100 |
| 7 | | 05'32" (+00'03") | 1001 / 7009 | 176 / 102 |
| 8 | | 05'29" | 1001 / 8011 | 177 / 102 |
| 9 | | 05'52" (+00'23") | 1000 / 9011 | 170 / 100 |
| 10 | | 05'42" (+00'13") | 1002 / 10014 | 172 / 101 |
| 11 | | 06'15" (+00'46") | 1002 / 11016 | 163 / 98 |
| 12 | | 05'33" (+00'04") | 1001 / 12017 | 175 / 102 |
| 13 | | 05'40" (+00'11") | 1000 / 13017 | 173 / 101 |
| 14 | | 05'32" (+00'03") | 1002 / 14020 | 175 / 102 |
| 15 | | 05'18" | 521 / 14542 | 175 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 209.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 05'34" | 00:17'17" |
| 4 | 05'40" | 00:22'57" |
| 5 | 05'52" | 00:28'49" |
| 6 | 05'33" | 00:34'22" |
| 7 | 05'32" | 00:39'54" |
| 8 | 05'21" | 00:45'15" |
| 9 | 05'50" | 00:51'05" |
| 10 | 05'43" | 00:56'48" |
| 11 | 06'08" | 01:02'56" |
| 12 | 05'41" | 01:08'37" |
| 13 | 05'39" | 01:14'16" |
| 14 | 05'32" | 01:19'48" |
| 14.5 | 05'49" | 01:22'58" |
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