9.0 km | 00:52:12 | 05:49/km日期: 2016-01-26 19:12 - 總爬升: 158 m - 卡路里: 798 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'31" / 05'25" / 06'04" / 06'28" / 06'15" / 05'41" / 05'37" / 05'44" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'05") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'27" (+01'02") | 1000 / 4000 |
| 5 | | 06'15" (+00'50") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 968 / 8968 |
1月累積里程 : 254.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 06'04" | 00:17'00" |
| 4 | 06'28" | 00:23'28" |
| 5 | 06'15" | 00:29'43" |
| 6 | 05'41" | 00:35'24" |
| 7 | 05'37" | 00:41'01" |
| 8 | 05'44" | 00:46'45" |
| 9.0 | 05'37" | 00:52'12" |
展開計圈分析
留言 
