9.5 km | 00:53:48 | 05:38/km日期: 2016-01-26 16:57 - 總爬升: 115 m - 地點: 桃園市中壢區龍岡萬坪公園 - 卡路里: 515 Cal - 溫度: 18°C - 濕度: 55%
Pace: 06'07" / 06'11" / 05'28" / 05'34" / 05'30" / 05'23" / 05'29" / 05'40" / 05'21" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'39") | 995 / 995 |
2 | | 06'11" (+00'48") | 1001 / 1997 |
3 | | 05'28" (+00'05") | 999 / 2997 |
4 | | 05'37" (+00'14") | 1005 / 4003 |
5 | | 05'28" (+00'05") | 1003 / 5006 |
6 | | 05'23" | 999 / 6006 |
7 | | 05'31" (+00'08") | 1009 / 7015 |
8 | | 05'35" (+00'12") | 999 / 8015 |
9 | | 05'23" | 993 / 9008 |
10 | | 05'55" (+00'32") | 520 / 9528 |
1月累積里程 :
62.75 km adidas runsmart 累積 :
316.1 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'11" | 00:12'18" |
3 | 05'28" | 00:17'46" |
4 | 05'34" | 00:23'20" |
5 | 05'30" | 00:28'50" |
6 | 05'23" | 00:34'13" |
7 | 05'29" | 00:39'42" |
8 | 05'40" | 00:45'22" |
9 | 05'21" | 00:50'43" |
9.5 | 05'50" | 00:53'48" |