4.6 km | 00:28:25 | 06:09/km日期: 2013-07-19 18:00 - 總爬升: 203 m - 卡路里: 282 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'19" / 03'30" / 02'46" / 02'47" / 04'12" / 03'10" / 07'01" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'59") | 453 / 453 |
2 | | 05'43" (+00'17") | 453 / 907 |
3 | | 05'26" | 453 / 1360 |
4 | | 05'50" (+00'24") | 453 / 1814 |
5 | | 05'46" (+00'20") | 453 / 2268 |
6 | | 05'52" (+00'26") | 453 / 2721 |
7 | | 06'08" (+00'42") | 453 / 3175 |
8 | | 05'59" (+00'33") | 453 / 3629 |
9 | | 07'03" (+01'37") | 453 / 4082 |
10 | | 07'20" (+01'54") | 453 / 4536 |
11 | | 05'45" (+00'19") | 81 / 4617 |
7月累積里程 : 39.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 03'30" | 00:07'49" |
3 | 02'46" | 00:10'35" |
4 | 02'47" | 00:13'22" |
5 | 04'12" | 00:17'34" |
6 | 03'10" | 00:20'44" |
7 | 07'01" | 00:27'45" |
4.6 | 00'-16" | 00:28'25" |