14.5 km | 01:33:08 | 06:25/km日期: 2023-05-19 17:02 - 平均心率: 147 - 卡路里: 718 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 98%
Pace: 06'32" / 06'39" / 06'30" / 06'09" / 06'20" / 06'16" / 06'28" / 06'14" / 06'21" / 06'14" / 06'11" / 06'17" / 06'46" / 06'32" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 149.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'39" | 00:13'11" |
| 3 | 06'30" | 00:19'41" |
| 4 | 06'09" | 00:25'50" |
| 5 | 06'20" | 00:32'10" |
| 6 | 06'16" | 00:38'26" |
| 7 | 06'28" | 00:44'54" |
| 8 | 06'14" | 00:51'08" |
| 9 | 06'21" | 00:57'29" |
| 10 | 06'14" | 01:03'43" |
| 11 | 06'11" | 01:09'54" |
| 12 | 06'17" | 01:16'11" |
| 13 | 06'46" | 01:22'57" |
| 14 | 06'32" | 01:29'29" |
| 14.5 | 07'06" | 01:33'08" |
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