13.5 km | 01:20:25 | 05:56/km日期: 2016-02-08 09:35 - 卡路里: 731 Cal - 總步數: 14070 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 40%
Pace: 05'58" / 05'55" / 06'07" / 06'04" / 05'57" / 06'10" / 05'53" / 05'58" / 05'50" / 06'00" / 05'58" / 05'54" / 05'50" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'37") | 1002 / 1002 | 170 / 98 |
2 | | 05'53" (+00'34") | 1003 / 2006 | 174 / 97 |
3 | | 06'07" (+00'48") | 1008 / 3015 | 172 / 94 |
4 | | 05'58" (+00'39") | 1002 / 4018 | 172 / 97 |
5 | | 05'57" (+00'38") | 1008 / 5026 | 174 / 96 |
6 | | 06'07" (+00'48") | 1006 / 6033 | 175 / 93 |
7 | | 05'49" (+00'30") | 1001 / 7034 | 176 / 97 |
8 | | 05'58" (+00'39") | 1005 / 8039 | 176 / 94 |
9 | | 05'19" | 40 / 8080 | 166 / 113 |
10 | | 05'50" (+00'31") | 1006 / 9086 | 174 / 97 |
11 | | 05'59" (+00'40") | 1003 / 10090 | 176 / 94 |
12 | | 05'52" (+00'33") | 1007 / 11097 | 175 / 96 |
13 | | 05'54" (+00'35") | 1005 / 12103 | 177 / 95 |
14 | | 05'45" (+00'26") | 1006 / 13110 | 176 / 98 |
15 | | 05'10" | 492 / 13602 | 178 / 108 |
2月累積里程 :
165.01 km SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 06'07" | 00:18'00" |
4 | 06'04" | 00:24'04" |
5 | 05'57" | 00:30'01" |
6 | 06'10" | 00:36'11" |
7 | 05'53" | 00:42'04" |
8 | 05'58" | 00:48'02" |
9 | 05'50" | 00:53'52" |
10 | 06'00" | 00:59'52" |
11 | 05'58" | 01:05'50" |
12 | 05'54" | 01:11'44" |
13 | 05'50" | 01:17'34" |
13.5 | 05'20" | 01:20'25" |