13.0 km | 01:05:49 | 05:03/km日期: 2023-05-15 10:12 - 平均心率: 138 - 卡路里: 603 Cal - 平均步頻: 192
Pace: 05'25" / 05'01" / 05'27" / 04'56" / 04'56" / 04'54" / 05'07" / 04'48" / 07'12" / 05'03" / 05'06" / 05'12" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'01" (+00'14") | 1000 / 2000 |
| 3 | | 04'48" (+00'01") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'20") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 05'06" (+00'19") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'06" (+00'19") | 1000 / 11000 |
| 12 | | 05'11" (+00'24") | 1000 / 12000 |
| 13 | | 05'18" (+00'31") | 1000 / 13000 |
| 14 | | 04'57" (+00'10") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
214.68 km 
夾腳 ４代小黑１號 累積 :
14191.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'01" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 04'56" | 00:20'49" |
| 5 | 04'56" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 05'07" | 00:35'46" |
| 8 | 04'48" | 00:40'34" |
| 9 | 07'12" | 00:47'46" |
| 10 | 05'03" | 00:52'49" |
| 11 | 05'06" | 00:57'55" |
| 12 | 05'12" | 01:03'07" |
| 13 | 05'18" | 01:08'25" |
| 13.0 | 05'28" | 01:08'33" |
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