20.6 km | 01:56:05 | 05:38/km日期: 2023-05-20 15:47 - 平均心率: 156 - 卡路里: 1173 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 63%
Pace: 05'04" / 05'08" / 04'59" / 04'46" / 04'52" / 06'39" / 05'31" / 05'19" / 04'58" / 04'47" / 08'22" / 05'31" / 05'14" / 05'13" / 05'14" / 05'31" / 08'05" / 05'32" / 05'25" / 05'20" / 07'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
214.71 km 
Y拖 累積 :
21099.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'08" | 00:10'12" |
| 3 | 04'59" | 00:15'11" |
| 4 | 04'46" | 00:19'57" |
| 5 | 04'52" | 00:24'49" |
| 6 | 06'39" | 00:31'28" |
| 7 | 05'31" | 00:36'59" |
| 8 | 05'19" | 00:42'18" |
| 9 | 04'58" | 00:47'16" |
| 10 | 04'47" | 00:52'03" |
| 11 | 08'22" | 01:00'25" |
| 12 | 05'31" | 01:05'56" |
| 13 | 05'14" | 01:11'10" |
| 14 | 05'13" | 01:16'23" |
| 15 | 05'14" | 01:21'37" |
| 16 | 05'31" | 01:27'08" |
| 17 | 08'05" | 01:35'13" |
| 18 | 05'32" | 01:40'45" |
| 19 | 05'25" | 01:46'10" |
| 20 | 05'20" | 01:51'30" |
| 20.6 | 07'36" | 01:56'05" |
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