5.1 km | 01:03:21 | 12:31/km日期: 2023-05-11 17:21 - 卡路里: 256 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 67%
Pace: 12'38" / 12'14" / 12'21" / 12'16" / 12'43" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'02" (+00'48") | 1000 / 1000 |
2 | | 12'14" | 1000 / 2000 |
3 | | 12'21" (+00'07") | 1000 / 3000 |
4 | | 12'15" (+00'01") | 1000 / 4000 |
5 | | 12'42" (+00'28") | 1000 / 5000 |
6 | | 13'34" (+01'20") | 55 / 5055 |
5月累積里程 :
167.94 km ![](images/shoe.png)
NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 12'14" | 00:24'52" |
3 | 12'21" | 00:37'13" |
4 | 12'16" | 00:49'29" |
5 | 12'43" | 01:02'12" |
5.1 | 10'28" | 01:02'47" |