23.1 km | 02:20:04 | 06:04/km日期: 2016-01-16 13:25 - 卡路里: 1412 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'40" / 05'48" / 05'44" / 05'32" / 05'40" / 05'44" / 05'36" / 05'40" / 05'36" / 05'40" / 05'36" / 05'44" / 05'44" / 05'52" / 05'48" / 05'40" / 09'44" / 07'04" / 05'52" / 08'32" / 05'44" / 05'48" / 05'56" / 04'58" /
1月累積里程 :
164.49 km 
MIZUNO Wave Idaten DYNA 一代(藍白) 累積 :
897.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 05'44" | 00:17'12" |
4 | 05'32" | 00:22'44" |
5 | 05'40" | 00:28'24" |
6 | 05'44" | 00:34'08" |
7 | 05'36" | 00:39'44" |
8 | 05'40" | 00:45'24" |
9 | 05'36" | 00:51'00" |
10 | 05'40" | 00:56'40" |
11 | 05'36" | 01:02'16" |
12 | 05'44" | 01:08'00" |
13 | 05'44" | 01:13'44" |
14 | 05'52" | 01:19'36" |
15 | 05'48" | 01:25'24" |
16 | 05'40" | 01:31'04" |
17 | 09'44" | 01:40'48" |
18 | 07'04" | 01:47'52" |
19 | 05'52" | 01:53'44" |
20 | 08'32" | 02:02'16" |
21 | 05'44" | 02:08'00" |
22 | 05'48" | 02:13'48" |
23 | 05'56" | 02:19'44" |
23.1 | 04'55" | 02:20'04" |