10.5 km | 01:01:02 | 05:48/km日期: 2016-01-14 08:00 - 地點: 霧峰區 - 天氣: 晴時多雲 - 卡路里: 709 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'25" / 06'16" / 06'00" / 06'19" / 05'26" / 05'26" / 05'25" / 06'33" / 05'44" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'49") | 1000 / 1000 |
| 2 | | 06'15" (+00'51") | 1000 / 2001 |
| 3 | | 06'01" (+00'37") | 1000 / 3002 |
| 4 | | 05'47" (+00'23") | 1000 / 4003 |
| 5 | | 05'26" (+00'02") | 1000 / 5004 |
| 6 | | 05'26" (+00'02") | 1000 / 6005 |
| 7 | | 05'24" | 1000 / 7006 |
| 8 | | 06'08" (+00'44") | 1000 / 8007 |
| 9 | | 05'43" (+00'19") | 1000 / 9008 |
| 10 | | 05'43" (+00'19") | 1000 / 10009 |
| 11 | | 05'38" (+00'14") | 498 / 10508 |
1月累積里程 : 125.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'00" | 00:18'41" |
| 4 | 06'19" | 00:25'00" |
| 5 | 05'26" | 00:30'26" |
| 6 | 05'26" | 00:35'52" |
| 7 | 05'25" | 00:41'17" |
| 8 | 06'33" | 00:47'50" |
| 9 | 05'44" | 00:53'34" |
| 10 | 05'40" | 00:59'14" |
| 10.5 | 05'40" | 01:02'07" |
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