12.0 km | 01:06:02 | 05:29/km日期: 2016-01-10 16:45 - 卡路里: 648 Cal - 總步數: 12770 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'31" / 05'43" / 05'41" / 05'33" / 05'44" / 05'43" / 05'31" / 05'33" / 05'35" / 05'36" / 05'03" / 04'42" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'51") | 1002 / 1002 | 197 / 92 |
2 | | 05'41" (+01'02") | 1004 / 2007 | 197 / 88 |
3 | | 05'39" (+01'00") | 1005 / 3013 | 191 / 92 |
4 | | 05'31" (+00'52") | 1004 / 4017 | 193 / 93 |
5 | | 05'44" (+01'05") | 1006 / 5024 | 189 / 92 |
6 | | 05'39" (+01'00") | 1001 / 6026 | 190 / 92 |
7 | | 05'32" (+00'53") | 1004 / 7030 | 193 / 93 |
8 | | 05'29" (+00'50") | 1001 / 8032 | 192 / 94 |
9 | | 05'35" (+00'56") | 1008 / 9040 | 191 / 93 |
10 | | 05'34" (+00'55") | 1004 / 10044 | 190 / 94 |
11 | | 05'02" (+00'23") | 1003 / 11047 | 195 / 101 |
12 | | 04'39" | 1007 / 12055 | 199 / 107 |
1月累積里程 : 359.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'43" | 00:11'14" |
3 | 05'41" | 00:16'55" |
4 | 05'33" | 00:22'28" |
5 | 05'44" | 00:28'12" |
6 | 05'43" | 00:33'55" |
7 | 05'31" | 00:39'26" |
8 | 05'33" | 00:44'59" |
9 | 05'35" | 00:50'34" |
10 | 05'36" | 00:56'10" |
11 | 05'03" | 01:01'13" |
12 | 04'42" | 01:05'55" |
12.0 | 07'14" | 01:06'02" |