14.0 km | 01:21:40 | 05:49/km日期: 2023-05-07 10:29 - 平均心率: 161 - 卡路里: 1104 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 71%
Pace: 06'26" / 05'51" / 05'41" / 05'37" / 05'39" / 05'33" / 06'12" / 05'56" / 05'40" / 05'42" / 05'51" / 05'50" / 05'49" / 05'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'53") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'11" (+00'39") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'49" (+00'17") | 1000 / 12000 |
| 13 | | 05'49" (+00'17") | 1000 / 13000 |
| 14 | | 05'50" (+00'18") | 1000 / 14000 |
| 15 | | 04'08" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 212.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'51" | 00:12'17" |
| 3 | 05'41" | 00:17'58" |
| 4 | 05'37" | 00:23'35" |
| 5 | 05'39" | 00:29'14" |
| 6 | 05'33" | 00:34'47" |
| 7 | 06'12" | 00:40'59" |
| 8 | 05'56" | 00:46'55" |
| 9 | 05'40" | 00:52'35" |
| 10 | 05'42" | 00:58'17" |
| 11 | 05'51" | 01:04'08" |
| 12 | 05'50" | 01:09'58" |
| 13 | 05'49" | 01:15'47" |
| 14 | 05'50" | 01:21'37" |
| 14.0 | 05'06" | 01:21'41" |
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