4.2 km | 00:29:16 | 07:03/km日期: 2015-12-18 17:30 - 卡路里: 223 Cal - 溫度: 17°C - 濕度: 55%
Pace: 07'06" / 06'49" / 07'12" / 06'58" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'28") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 07'12" (+00'23") | 1000 / 3000 |
4 | | 06'57" (+00'08") | 1000 / 4000 |
5 | | 06'34" | 153 / 4153 |
12月累積里程 : 63.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'49" | 00:13'55" |
3 | 07'12" | 00:21'07" |
4 | 06'58" | 00:28'05" |
4.2 | 06'31" | 00:29'05" |