21.4 km | 02:00:29 | 05:38/km日期: 2016-01-10 15:57 - 卡路里: 1481 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'58" / 06'00" / 05'56" / 05'58" / 06'10" / 05'57" / 06'03" / 05'57" / 05'42" / 05'59" / 05'39" / 05'41" / 05'57" / 05'50" / 05'27" / 05'27" / 05'25" / 05'30" / 04'40" / 03'45" / 05'23" / 05'31" /
1月累積里程 :
155.51 km 
ASICS GELFEATHER GLIDE 2-wide 累積 :
1143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'00" | 00:11'58" |
3 | 05'56" | 00:17'54" |
4 | 05'58" | 00:23'52" |
5 | 06'10" | 00:30'02" |
6 | 05'57" | 00:35'59" |
7 | 06'03" | 00:42'02" |
8 | 05'57" | 00:47'59" |
9 | 05'42" | 00:53'41" |
10 | 05'59" | 00:59'40" |
11 | 05'39" | 01:05'19" |
12 | 05'41" | 01:11'00" |
13 | 05'57" | 01:16'57" |
14 | 05'50" | 01:22'47" |
15 | 05'27" | 01:28'14" |
16 | 05'27" | 01:33'41" |
17 | 05'25" | 01:39'06" |
18 | 05'30" | 01:44'36" |
19 | 04'40" | 01:49'16" |
20 | 03'45" | 01:53'01" |
21 | 05'23" | 01:58'24" |
21.4 | 05'31" | 02:00'29" |