17.9 km | 01:59:20 | 06:40/km日期: 2023-05-02 16:00 - 平均心率: 137 - 卡路里: 1259 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78%
Pace: 06'44" / 06'43" / 06'30" / 07'16" / 06'39" / 06'35" / 06'46" / 06'46" / 06'32" / 07'02" / 10'21" / 06'13" / 06'24" / 06'38" / 06'15" / 06'11" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'33") | 1000 / 1000 |
| 2 | | 06'42" (+00'31") | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 07'15" (+01'04") | 1000 / 4000 |
| 5 | | 06'39" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'45" (+00'34") | 1000 / 7000 |
| 8 | | 06'45" (+00'34") | 1000 / 8000 |
| 9 | | 06'31" (+00'20") | 1000 / 9000 |
| 10 | | 07'02" (+00'51") | 1000 / 10000 |
| 11 | | 06'35" (+00'24") | 1000 / 11000 |
| 12 | | 06'13" (+00'02") | 1000 / 12000 |
| 13 | | 06'23" (+00'12") | 1000 / 13000 |
| 14 | | 06'38" (+00'27") | 1000 / 14000 |
| 15 | | 06'15" (+00'04") | 1000 / 15000 |
| 16 | | 06'11" | 1000 / 16000 |
| 17 | | 06'20" (+00'09") | 1000 / 17000 |
| 18 | | 08'20" (+02'09") | 858 / 17858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
5月累積里程 :
133.82 km 
母子鱷魚 y拖三代 累積 :
8170.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'30" | 00:19'57" |
| 4 | 07'16" | 00:27'13" |
| 5 | 06'39" | 00:33'52" |
| 6 | 06'35" | 00:40'27" |
| 7 | 06'46" | 00:47'13" |
| 8 | 06'46" | 00:53'59" |
| 9 | 06'32" | 01:00'31" |
| 10 | 07'02" | 01:07'33" |
| 11 | 10'21" | 01:17'54" |
| 12 | 06'13" | 01:24'07" |
| 13 | 06'24" | 01:30'31" |
| 14 | 06'38" | 01:37'09" |
| 15 | 06'15" | 01:43'24" |
| 16 | 06'11" | 01:49'35" |
| 17 | 06'21" | 01:55'56" |
| 17.9 | 08'20" | 02:03'06" |
留言 
展開計圈分析
