20.0 km | 01:48:41 | 05:25/km日期: 2015-09-22 19:05 - 卡路里: 1213 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'59" / 05'39" / 05'42" / 05'31" / 05'23" / 05'29" / 05'18" / 05'31" / 05'27" / 05'19" / 05'15" / 05'21" / 04'59" / 05'12" / 05'12" / 05'37" / 05'36" / 05'16" / 05'35" / 1333'20" /
9月累積里程 : 85.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'39" | 00:11'38" |
3 | 05'42" | 00:17'20" |
4 | 05'31" | 00:22'51" |
5 | 05'23" | 00:28'14" |
6 | 05'29" | 00:33'43" |
7 | 05'18" | 00:39'01" |
8 | 05'31" | 00:44'32" |
9 | 05'27" | 00:49'59" |
10 | 05'19" | 00:55'18" |
11 | 05'15" | 01:00'33" |
12 | 05'21" | 01:05'54" |
13 | 04'59" | 01:10'53" |
14 | 05'12" | 01:16'05" |
15 | 05'12" | 01:21'17" |
16 | 05'37" | 01:26'54" |
17 | 05'36" | 01:32'30" |
18 | 05'16" | 01:37'46" |
19 | 05'35" | 01:43'21" |
20.0 | 05'18" | 01:48'41" |