8.5 km | 00:42:10 | 04:57/km日期: 2016-01-07 21:42 - 總爬升: 187 m - 卡路里: 421 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'11" / 05'37" / 05'16" / 05'39" / 06'02" / 04'14" / 04'06" / 03'53" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'16") | 995 / 995 |
2 | | 05'34" (+01'42") | 1003 / 1999 |
3 | | 05'19" (+01'27") | 1004 / 3004 |
4 | | 05'38" (+01'46") | 1000 / 4004 |
5 | | 06'03" (+02'11") | 996 / 5000 |
6 | | 04'11" (+00'19") | 1011 / 6011 |
7 | | 04'05" (+00'13") | 1001 / 7012 |
8 | | 03'52" | 1000 / 8013 |
9 | | 04'29" (+00'37") | 490 / 8503 |
1月累積里程 :
215.08 km ASICS TARTHERZEAL TS 3 (TJR280-2390 累積 :
1343.5 kmAndroid - Xiaomi HM 1S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'37" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'39" | 00:21'43" |
5 | 06'02" | 00:27'45" |
6 | 04'14" | 00:31'59" |
7 | 04'06" | 00:36'05" |
8 | 03'53" | 00:39'58" |
8.5 | 04'22" | 00:42'10" |