11.3 km | 01:17:53 | 06:55/km日期: 2016-01-01 20:06 - 卡路里: 648 Cal - 總步數: 13060 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 78%
Pace: 08'24" / 07'20" / 06'39" / 06'41" / 06'40" / 08'12" / 06'40" / 06'35" / 06'19" / 06'27" / 06'17" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'05") | 1002 / 1002 | 167 / 71 |
| 2 | | 07'18" (+01'01") | 1003 / 2006 | 166 / 82 |
| 3 | | 06'37" (+00'20") | 1003 / 3009 | 170 / 88 |
| 4 | | 06'41" (+00'24") | 1008 / 4017 | 170 / 87 |
| 5 | | 06'35" (+00'18") | 1010 / 5028 | 172 / 87 |
| 6 | | 08'07" (+01'50") | 1001 / 6030 | 140 / 87 |
| 7 | | 06'42" (+00'25") | 1004 / 7035 | 173 / 86 |
| 8 | | 06'32" (+00'15") | 1004 / 8039 | 172 / 88 |
| 9 | | 06'18" (+00'01") | 1004 / 9043 | 172 / 91 |
| 10 | | 06'22" (+00'05") | 1002 / 10045 | 171 / 91 |
| 11 | | 06'17" | 1005 / 11051 | 172 / 91 |
| 12 | | 06'23" (+00'06") | 250 / 11301 | 170 / 91 |
1月累積里程 : 102.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'20" | 00:15'44" |
| 3 | 06'39" | 00:22'23" |
| 4 | 06'41" | 00:29'04" |
| 5 | 06'40" | 00:35'44" |
| 6 | 08'12" | 00:43'56" |
| 7 | 06'40" | 00:50'36" |
| 8 | 06'35" | 00:57'11" |
| 9 | 06'19" | 01:03'30" |
| 10 | 06'27" | 01:09'57" |
| 11 | 06'17" | 01:16'14" |
| 11.3 | 06'35" | 01:17'53" |
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