20.1 km | 02:00:37 | 06:00/km日期: 2016-01-01 04:52 - 總爬升: 104 m - 地點: 台中1圈 - 平均心率: 55 - 卡路里: 1677 Cal - 溫度: 14°C - 濕度: 95%
Pace: 06'40" / 06'16" / 06'06" / 05'52" / 06'01" / 06'01" / 06'02" / 05'46" / 06'29" / 05'58" / 05'29" / 05'59" / 05'54" / 05'53" / 05'52" / 06'00" / 05'44" / 05'50" / 05'48" / 05'25" / 22'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'06") | 1020 / 1020 |
| 2 | | 06'11" (+00'40") | 1017 / 2037 |
| 3 | | 06'13" (+00'42") | 1006 / 3044 |
| 4 | | 05'47" (+00'16") | 1014 / 4059 |
| 5 | | 06'01" (+00'30") | 1006 / 5066 |
| 6 | | 06'00" (+00'29") | 1006 / 6072 |
| 7 | | 06'02" (+00'31") | 1015 / 7087 |
| 8 | | 05'46" (+00'15") | 1013 / 8101 |
| 9 | | 06'41" (+01'10") | 1000 / 9101 |
| 10 | | 05'45" (+00'14") | 1000 / 10102 |
| 11 | | 05'31" | 1012 / 11114 |
| 12 | | 05'52" (+00'21") | 1009 / 12124 |
| 13 | | 05'58" (+00'27") | 1015 / 13140 |
| 14 | | 05'51" (+00'20") | 1003 / 14143 |
| 15 | | 05'52" (+00'21") | 1011 / 15154 |
| 16 | | 06'00" (+00'29") | 1011 / 16166 |
| 17 | | 05'43" (+00'12") | 1005 / 17171 |
| 18 | | 05'47" (+00'16") | 999 / 18170 |
| 19 | | 05'40" (+00'09") | 1014 / 19185 |
| 20 | | 05'33" (+00'02") | 1003 / 20188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
191.86 km 
Y拖 二代之2，紫色 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'06" | 00:19'02" |
| 4 | 05'52" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 06'01" | 00:36'56" |
| 7 | 06'02" | 00:42'58" |
| 8 | 05'46" | 00:48'44" |
| 9 | 06'29" | 00:55'13" |
| 10 | 05'58" | 01:01'11" |
| 11 | 05'29" | 01:06'40" |
| 12 | 05'59" | 01:12'39" |
| 13 | 05'54" | 01:18'33" |
| 14 | 05'53" | 01:24'26" |
| 15 | 05'52" | 01:30'18" |
| 16 | 06'00" | 01:36'18" |
| 17 | 05'44" | 01:42'02" |
| 18 | 05'50" | 01:47'52" |
| 19 | 05'48" | 01:53'40" |
| 20 | 05'25" | 01:59'05" |
| 20.1 | 22'53" | 02:00'37" |
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