21.2 km | 02:11:01 | 06:10/km日期: 2023-04-15 07:37 - 卡路里: 1203 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'30" / 06'00" / 05'37" / 05'46" / 05'52" / 06'26" / 05'41" / 05'58" / 06'00" / 05'44" / 06'18" / 06'28" / 06'34" / 06'11" / 06'23" / 06'37" / 06'26" / 06'25" / 06'37" / 05'52" / 06'04" / 06'58" /
4月累積里程 : 195.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 05'37" | 00:18'07" |
4 | 05'46" | 00:23'53" |
5 | 05'52" | 00:29'45" |
6 | 06'26" | 00:36'11" |
7 | 05'41" | 00:41'52" |
8 | 05'58" | 00:47'50" |
9 | 06'00" | 00:53'50" |
10 | 05'44" | 00:59'34" |
11 | 06'18" | 01:05'52" |
12 | 06'28" | 01:12'20" |
13 | 06'34" | 01:18'54" |
14 | 06'11" | 01:25'05" |
15 | 06'23" | 01:31'28" |
16 | 06'37" | 01:38'05" |
17 | 06'26" | 01:44'31" |
18 | 06'25" | 01:50'56" |
19 | 06'37" | 01:57'33" |
20 | 05'52" | 02:03'25" |
21 | 06'04" | 02:09'29" |
21.2 | 06'57" | 02:11'01" |