10.0 km | 00:56:25 | 05:38/km日期: 2016-01-06 19:37 - 卡路里: 601 Cal
Pace: 00'08" / 00'07" / 00'57" / 05'35" / 05'36" / 08'31" / 05'39" / 07'43" / 05'46" / 05'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'32" (+00'04") | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'17") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 04'16" | 8 / 10008 |
1月累積里程 : 19.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'07" | 00:00'15" |
| 3 | 00'57" | 00:01'12" |
| 4 | 05'35" | 00:06'47" |
| 5 | 05'36" | 00:12'23" |
| 6 | 08'31" | 00:20'54" |
| 7 | 05'39" | 00:26'33" |
| 8 | 07'43" | 00:34'16" |
| 9 | 05'46" | 00:40'02" |
| 10 | 05'45" | 00:45'47" |
| 10.0 | 04'02" | 00:45'49" |
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