15.3 km | 01:16:14 | 04:58/km日期: 2023-04-12 08:19 - 卡路里: 2122 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'25" / 04'30" / 04'29" / 04'56" / 04'41" / 04'57" / 05'01" / 05'03" / 05'03" / 05'10" / 05'15" / 05'15" / 05'12" / 05'11" / 05'17" / 05'53" /
4月累積里程 :
143.69 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'30" | 00:08'55" |
3 | 04'29" | 00:13'24" |
4 | 04'56" | 00:18'20" |
5 | 04'41" | 00:23'01" |
6 | 04'57" | 00:27'58" |
7 | 05'01" | 00:32'59" |
8 | 05'03" | 00:38'02" |
9 | 05'03" | 00:43'05" |
10 | 05'10" | 00:48'15" |
11 | 05'15" | 00:53'30" |
12 | 05'15" | 00:58'45" |
13 | 05'12" | 01:03'57" |
14 | 05'11" | 01:09'08" |
15 | 05'17" | 01:14'25" |
15.3 | 05'53" | 01:16'14" |