20.2 km | 01:55:08 | 05:41/km日期: 2015-12-26 07:05 - 地點: *** - 天氣: *** - 卡路里: 1128 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'49" / 05'45" / 05'31" / 05'41" / 05'40" / 05'47" / 05'46" / 05'51" / 05'55" / 05'38" / 06'12" / 05'53" / 05'32" / 05'41" / 05'41" / 05'36" / 05'32" / 05'37" / 05'33" / 05'25" / 04'58" /
12月累積里程 :
230.14 km ![](images/shoe.png)
Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'31" | 00:17'05" |
4 | 05'41" | 00:22'46" |
5 | 05'40" | 00:28'26" |
6 | 05'47" | 00:34'13" |
7 | 05'46" | 00:39'59" |
8 | 05'51" | 00:45'50" |
9 | 05'55" | 00:51'45" |
10 | 05'38" | 00:57'23" |
11 | 06'12" | 01:03'35" |
12 | 05'53" | 01:09'28" |
13 | 05'32" | 01:15'00" |
14 | 05'41" | 01:20'41" |
15 | 05'41" | 01:26'22" |
16 | 05'36" | 01:31'58" |
17 | 05'32" | 01:37'30" |
18 | 05'37" | 01:43'07" |
19 | 05'33" | 01:48'40" |
20 | 05'25" | 01:54'05" |
20.2 | 04'58" | 01:55'08" |