9.2 km | 01:10:00 | 07:34/km日期: 2015-12-25 08:06 - 卡路里: 473 Cal - 總步數: 9900 - 平均步頻: 141 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 100%
Pace: 08'40" / 08'24" / 07'19" / 07'22" / 06'32" / 07'33" / 07'01" / 07'11" / 07'39" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+02'12") | 1002 / 1002 | 148 / 77 |
2 | | 08'24" (+01'58") | 1008 / 2010 | 89 / 132 |
3 | | 07'12" (+00'46") | 1003 / 3014 | 160 / 86 |
4 | | 07'22" (+00'56") | 1008 / 4022 | 154 / 87 |
5 | | 06'26" | 1003 / 5026 | 176 / 87 |
6 | | 07'32" (+01'06") | 1009 / 6035 | 138 / 95 |
7 | | 06'59" (+00'33") | 1003 / 7038 | 165 / 86 |
8 | | 07'08" (+00'42") | 1005 / 8044 | 141 / 99 |
9 | | 07'40" (+01'14") | 1000 / 9044 | 129 / 100 |
10 | | 08'44" (+02'18") | 253 / 9298 | 77 / 147 |
12月累積里程 : 130.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'24" | 00:17'04" |
3 | 07'19" | 00:24'23" |
4 | 07'22" | 00:31'45" |
5 | 06'32" | 00:38'17" |
6 | 07'33" | 00:45'50" |
7 | 07'01" | 00:52'51" |
8 | 07'11" | 01:00'02" |
9 | 07'39" | 01:07'41" |
9.3 | 09'07" | 01:10'00" |