8.0 km | 00:38:32 | 04:48/km日期: 2015-12-19 15:50 - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 38%
Pace: 04'44" / 04'42" / 04'44" / 04'46" / 04'49" / 11'09" / 04'49" / 04'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'02") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'43" (+00'01") | 1000 / 3000 |
4 | | 04'46" (+00'04") | 1000 / 4000 |
5 | | 04'49" (+00'07") | 1000 / 5000 |
6 | | 05'13" (+00'31") | 1000 / 6000 |
7 | | 04'49" (+00'07") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 04'29" | 5 / 8005 |
12月累積里程 : 111.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'44" | 00:14'10" |
4 | 04'46" | 00:18'56" |
5 | 04'49" | 00:23'45" |
6 | 11'09" | 00:34'54" |
7 | 04'49" | 00:39'43" |
8 | 04'43" | 00:44'26" |
8.0 | 02'53" | 00:44'27" |