11.0 km | 01:10:17 | 06:22/km日期: 2015-12-23 21:58 - 卡路里: 634 Cal - 總步數: 12212 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'14" / 06'11" / 06'14" / 06'22" / 06'09" / 06'34" / 06'21" / 06'19" / 06'35" / 06'35" / 06'33" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'05") | 1003 / 1003 | 173 / 92 |
| 2 | | 06'09" (+00'02") | 1004 / 2008 | 174 / 93 |
| 3 | | 06'11" (+00'04") | 1006 / 3014 | 173 / 92 |
| 4 | | 06'23" (+00'16") | 1004 / 4019 | 172 / 90 |
| 5 | | 06'07" | 1006 / 5026 | 173 / 94 |
| 6 | | 06'31" (+00'24") | 1009 / 6035 | 174 / 87 |
| 7 | | 06'16" (+00'09") | 1008 / 7044 | 173 / 92 |
| 8 | | 06'14" (+00'07") | 1001 / 8045 | 174 / 91 |
| 9 | | 06'37" (+00'30") | 1006 / 9052 | 174 / 86 |
| 10 | | 06'31" (+00'24") | 1009 / 10062 | 173 / 88 |
| 11 | | 06'29" (+00'22") | 1004 / 11066 | 174 / 88 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'14" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 06'34" | 00:37'44" |
| 7 | 06'21" | 00:44'05" |
| 8 | 06'19" | 00:50'24" |
| 9 | 06'35" | 00:56'59" |
| 10 | 06'35" | 01:03'34" |
| 11 | 06'33" | 01:10'07" |
| 11.0 | 11'34" | 01:10'17" |
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